Swap summer for autumn

March your way into March by celebrating the swapping of the seasons!  Involve the whole family and head down to your local farmers market to check out the new seasonal produce.

With autumn veggies in abundance, why not swap something fried for something that is fresh, healthy and delicious, like new season carrots or beans?

Getting active this autumn is also easy - consider these family friendly swaps:

• Swap the leaf blower for getting amongst it and picking up the old broom.
• Swap sitting on the couch for a walk or jog in the fresh air.   Take the family, round up the dog and make the most of the early autumn sunshine before it leaves!
• Swap rainy indoor days for active indoor options – what will you try this autumn…indoor swimming?  Ten pin bowling? Dancing lessons? Pilates?

Got an Autumn action to share? Tell us your swap tips here