It's time to become a Swapper
Hi, my name’s Eric. Over the years my belly has ballooned and ballooned. It’s come time to do something about it — the last thing I want is to end up with some cancers, type 2 diabetes and heart disease.
That’s why I’ve become a Swapper! What’s a swapper? It’s simple really. It just means swapping some of the things I’m doing now for healthier choices. That way I can lose my belly, without losing all the things I love. It’s easy!
Suggest your SwapsYour Swaps
Melita Tanzic from St Kilda suggests:
Swap fried springrolls and dim sims for ricepaper rolls and steamed dim sims
Maddy from Brighton suggests:
Swap studying inside for a walk to study in the local park
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